Sure, everyone’s libidos are different, but if you and your partner go from getting it on multiple times a week to every few months, there's a good chance at least one of you is feeling rejected and unwanted. ‘Dead Bedroom’ Relationships Are Way Common.Luckily, these are the 18 expert-informed signs to help you figure that out: 1. The tricky part is figuring out whether you’re simply going through a marital rough patch, or if you’re actually in an unhappy marriage. Whatever the outcome, by pinpointing the tensions in your marriage, you’ll have an opportunity to find happiness with your spouse, with someone new, or on your own. That mutual desire to fix the marriage is key, and sometimes, it takes an expert to uncover the cracks. "But are you trying to address it, and, even if you’re not successful in the beginning, are both people showing up for that conversation?" "Sometimes marriages go through a tough time-and that’s fine, everyone does," says Tracy Ross, LCSW, a couples and family therapist in New York. If both people are willing to show up, talk it out, and work on their relationship, there could be hope. In other cases, both partners find themselves trapped in unhealthy patterns (constant bickering, for example) and detach because they’re just too exhausted.īut, finding yourself in an unhappy marriage doesn’t mean it has to be the end. This might happen because one person’s life goals have shifted, or they feel like their concerns are never taken seriously. ![]() In many cases, Feuerman explains, marriages suffer from communication issues that one partner recognizes and the other refuses to acknowledge. ![]() That said, unhappy marriages are pretty common, says Marni Feuerman, PsyD, a marriage therapist in Boca Raton and author of Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart About Healthy Relationships. But sometimes, recognizing that your marriage has gone from heart eyes to anger-or worse, indifference-can be tough to spot. The chances of ending up in a lasting marriage are essentially based on a coin toss.
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